Surprisingly, much less research has focused on the mental health benefits of resistance training in women and men. Recently, O’Connor, Herring and Caravalho completed an extensive literature review on this topic, admitting only studies that met certain criteria for quality research. Highlights from their findings are summarized here.
“This landmark settlement holds Janssen accountable for its actions and sends a message to all pharmaceutical companies that these practices will not be tolerated,” stated Attorney General Pam Bondi.
Surprising as it is, the increase in heart and mortality risk observed in the Circulation study affected people who met exercise guidelines—and were independent of eating habits as well!
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (‘TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
our society of believes that all people diagnosed with
schizophrenia need to be on medication all their lives. Yet, the NIMH
has funded a long-term study of schizophrenia outcomes by a researcher
named Martin Harrow, and in 2007 he reported that at the end of 15
years, the recovery rate for those off medication was 40%, versus 5%
for those on medication. …
Gabriel was on Seroquel, used to treat bipolar disorder, and other psychiatric drugs linked by federal regulators to potentially dangerous side effects, including suicide, but the risks may not have
been adequately communicated to his foster parents. …
A wise customer wanted to find out if the corn nuts she was eating were from genetically modified corn. She emailed the company and got quite a shock. …
You’re probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also extremely beneficial for moods and cognitive function? In fact,
there’s a tremendous amount of good evidence demonstrating that omega-3 fatty acids can help enhance brain function and prevent depression. …
The randomized, placebo-controlled study, which was published in the October 21 issue of the Journal of the American Medical Association (JAMA October, 21 2009;302(15):1651-1657), set out to determine whether omega 3s could improve the response to sertraline
(Zoloft) in 122 patients with both major depression and coronary heart disease. …
the Ayurvedic tradition, Coriander has a bitter, pungent taste with an astringent quality, and a cooling energy. It is tridoshic, being beneficial for balancing Pitta dosha (fire & water), Kapha
dosha (water & earth), and Vata dosha (air & ether). The essential oil consists of the linalol called coriandrol (60 to 70%), geraniol, borneol and terpenes. …